Ninja Mums
Classes held in Whangarei (Enquire about online classes)
Ninja Mums is a new division of Ninja Fitness. Ninja Mums are new prenatal and postnatal classes designed to help Mummas start exercising safely and to help them become the fittest version of themselves.
Mumma! Are you ready to transform your body so you can feel strong , healthy and confident? Wherever you are in your pre and postnatal journey we can help you! These classes will help you regain/increase strength throughout your body, help you repair your pelvic floor , help you restrengthen your core and work on repairing your ab separation(Doctors clearance required before starting).
These classes will be offered in person in Whangarei and online via zoom by a qualified pre and post natal coach and personal trainer. No matter if you are busy juggling kids , chores or work you can find a class that will suit you and your requirements. Enquire now about the time tables, prices and more information. Don’t wait months or years to get the body you want!
Get excited Mummas!
Check out our face book page for more information and what we are currently up to!
